Detox Juices

Today i will talk about Detox Juices.
For those who have not heard, these juices join vitamins and minerals of vegetables and fruits.
This allow the elimination of toxins (especially accumulated during these last parties!)
These juices do not do miracles but help maintain a balanced diet, especially for those who do not have the habit to consume the recommended amount of fruits and vegetables.

Advantages
☆ Detoxify the body
☆ Give energy
☆Combat depression and aging
☆Shiny hair and skin

I leave you three recipes for juices that you could experience in your house.

Carrot Detox

3 carrots
1 cucumber
1/2 beet
1/2 lemon
1 inch of gingerroot

Banana Detox

1 banana
1 cup crushed muesli cereals
1 cup water
1 teaspoon cinnamon powder
1 yogurt

Strawberrie Detox

8 strawberries
1 handful rasphberries
1handful spinach
1 tomato
1/2 cucumber
1 teaspoon sunflower seeds
1 cup water